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Author and lecturer Michael Gilbert talks about biology and evolution and its impact on sex, dating & relationships; the collapse of the modern marriage; and the disposable male. Speaker, author & educator Ranee Alison Spina chats with Dana and Marrie about sex, relationships, and dating (including how long to wait before having sex, whether living together before marriage is a good idea, and the value of making out).

Check out Ranee and her book ("I Am Before I Do") at

According to the Office of National Statistics, 22 million households in the UK are now connected to the Internet, while access to the Internet using a mobile phone rose to 58% in 2014.

With so many people now online on a daily basis, either for leisure or work - Internet counselling and telephone counselling are ideal alternative solutions to many of the obstacles that some individuals face when attempting to seek face to face counselling, and ultimately, they are methods which can be used to reach people who wouldn't get help any other way.

In addition, telephone counselling has also been recognised an effective treatment for depression.

Simply explained, online counselling is any form of counselling that is conducted over the internet.

Rather than just giving new and improved pickup lines she encourages guy to look deeper into their social lives to meet women organically.

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A 2002 study published in the Journal of Counselling and Psychology revealed that counselling clients rate their relationship with their therapist very similarly to in-person clients.Many couples do not anticipate the challenges that can occur in dealing with in-laws, finances, family traditions, parenting styles, careers choices and more.Marriage and raising a family takes work, and all couples from time to time hit bumps in the road.Brain maturation does not set in until the early 20’s.The stress and pressure that is placed on today’s youth put them at risk for a variety of mental health disorders including: depression, anxiety, ADHD, self-harm, eating disorders and more.This could be via an exchange of a series of emails, or it could be over an instant chat messenger that allows the counsellor to talk to their client in real time.

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